Blog Hero

Category: Health & Wellness

REQUEST A TOUR

Welcome to Summer Village Senior Living Blog

Expert advice backed by the latest research—for seniors and caregivers alike.

A happy older adult sitting on their couch and smiling while enjoying a mug of tea.

March 28, 2025

Changing Your Mindset About Aging

Aging is a natural part of life. It’s a rewarding time, but it can sometimes bring unique challenges as well. […]

Read More… from Changing Your Mindset About Aging

A happy senior couple enjoys talking to their loved ones safely online with their laptop.

February 28, 2025

Online Safety Tips for Seniors

As our loved ones age, it is important to ensure they enjoy their newfound freedom and stay safe in an […]

Read More… from Online Safety Tips for Seniors

A smiling senior relaxes on their couch and reads one of the top 10 books for seniors on their tablet.

Top 10 Books For Seniors In 2025

Reading is more than a pastime for many—it’s a gateway to joy, knowledge, and mental well-being. Books and word games […]

Read More… from Top 10 Books For Seniors In 2025

An older adult sitting on a chair while stretching their right arm overhead.

December 19, 2024

10-Minute Core Workout for Seniors

Staying active is essential for overall health and well-being, no matter your age, but it becomes even more critical as […]

Read More… from 10-Minute Core Workout for Seniors

A caregiver helping a group of older adults outside while they play a fun word-based game.

November 19, 2024

Brainteasers: Fun Games Like Wordle & Connections for Seniors

Joy, entertainment, and engagement—it’s something that every senior should have access to. Life in retirement should be rewarding and full […]

Read More… from Brainteasers: Fun Games Like Wordle & Connections for Seniors

A close-up view of an older adult sitting in front of a spread of eggs, fish, chicken, and a glass of milk.

October 31, 2024

High Protein Foods for Senior Nutrition

As your body undergoes numerous changes throughout life, the nutritional needs also change. Maintaining a balanced diet rich in high-quality […]

Read More… from High Protein Foods for Senior Nutrition

A group of older adults in a row performing a plank exercise during a fitness class to strengthen their core.

The Best Core Exercises for Seniors

The importance of physical exercise can’t be overstated. It’s the key to a healthy, balanced lifestyle. With regular exercise, older […]

Read More… from The Best Core Exercises for Seniors

instagram facebook facebook2 pinterest twitter google-plus google linkedin2 yelp youtube phone location calendar share2 link star-full star star-half chevron-right chevron-left chevron-down chevron-up envelope fax